Products
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Body. Mind. Joy.
CourseA 30-day practice to reconnect with your body, mind, and joy. Simple, flexible, and grounded in real life. Daily practices to help you build rhythm, show up consistently, and come back to yourself.
$55
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Foundations | Chinese Medicine and Food as Medicine
CourseA gentle, self-paced introduction to food as medicine: strengthen digestion, understand food energetics, and explore common patterns so you can nourish your body with confidence.
$55
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Seasonal Immersion | Fall '25 - Summer '26
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Seasonal Immersion | Autumn 2025
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Living in Harmony with the Rhythms of Nature
CourseReconnect with nature’s rhythms through Classical Chinese Medicine. Learn seasonal wisdom, Five Element insights, and simple practices to support clarity, vitality, and ease all year long.
$50